Thursday, April 28, 2011
Irony & Anxiety
On 5 March 2011, I wrote a post here about living with my anxiety. The response to this post was extraordinary. I was overwhelmed with emails and DMs on Twitter. It truly highlighted to me just how many people are living with anxiety and how many people are too embarrassed to speak about it. It reminded me of how alone I felt when I was in the thick of it all.
Today, as a result of that post, I am Richard Fidler's guest on "Conversations" on ABC radio. We will be talking about living with anxiety.
Ironically I am experiencing heightened anxiety this morning!! Trying to remind myself this is normal "anxiety" I am feeling. Breathe.